Nutritional Value of 100 Grams of Olives (Pickled) *Nutritional values may slightly vary depending on the type of olive and the pickling method.* Nutrient Approximate Value Calories About 115-145 calories
Nutritional Value of 100 Grams of Dates (Dried) *Nutritional values may slightly vary depending on the type of date.* Nutrient Approximate Value Calories About 277-314 calories Water About 20-27 grams
Nutritional Value of 100 Grams of Fresh Sardines Nutrient Approximate Value Calories About 160-180 calories Fat About 8-10 grams (rich in omega-3 fatty acids) Protein About 20-22 grams Carbohydrates 0
Nutritional Value of 100 Grams of Fresh Camel Meat *Nutritional values may slightly vary depending on the age of the camel and the cut of meat.* Nutrient Approximate Value Calories
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